Journal
Collection of articles written by us.
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3 Powerful Ways Massage Relieves Lower Back Pain
Massage can be a game-changer for lower back pain. It offers a safe and soothing way to find…
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How Massage and Other Self-Care Routines May Help with Menopause
A massage session is not just a luxurious treat; it can be a sanctuary of relief during menopause.…
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Why You Should Always Drink Water Before and After a Massage
Drinking water is crucial for maximising therapeutic benefits. Hydration enhances muscle function, circulation, and the elimination of toxins,…
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Why a 60-Minute Massage is Perfect for You
An hour-long massage offers more than physical relief; it provides a valuable opportunity to unwind and experience deep…
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Lava Shell Massage – The “Hottest” Massage Technique
The Lava Shell massage is gaining popularity in rejuvenating spa treatments. This deeply relaxing therapy combines the benefits…
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5 Reasons for Choosing a Private Massage Therapist
A private massage can feel more personalised, therapeutic, while spas may prioritise the overall luxury experience.
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10 Powerful Health Benefits of Massage Therapy
Uncover the benefits of massage for health and well-being. From stress relief to improved circulation, massage therapy supports…
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How to Relax for a Better Night’s Sleep: The Power of Massage
Unlocking the secret to a restful night’s sleep begins with mastering the art of relaxation. Creating a serene…
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Terahertz Stone – The “Radiation of Life”
This therapeutic approach combines the ancient art of massage with Terahertz stones, believed to emit natural electromagnetic waves…